Concepts and Application

Resilience as a life skill means more than simply coping — it’s the ability to adapt, recover, and thrive through life’s challenges. From childhood to old age, resilience shapes how we handle stress, change, and setbacks. This guide breaks down resilience at different life stages and shares simple, practical strategies to strengthen it in your … Read more

Introduction: Rethinking Old Age “Last scene of all,That ends this strange eventful history,Is second childishness and mere oblivion;Sans teeth, sans eyes, sans taste, sans everything.”— William Shakespeare, All the World’s a Stage Shakespeare’s famous lines depict old age as a drab and dependent phase of life with almost nothing exciting to enjoy. For centuries, society … Read more